As part of National Nutrition Week we want to help you and your families ‘Try for 5″ by sharing a Grove Kitchen favourite by our very own Mount Anna Chef, Gaz.
Did you know, only 4% of Australians eat their recommended five serves of veg a day?
This Spanakopita recipe is a great way to add five to your families day. Featuring five different vegetables, it is jam packed with goodness and is a great way to very simple recipe to follow and make.
Prep time 30 min
Cooking time 20 min
Heat oil in a frypan, then shallots and garlic. Cook for 1 minute until soft then add spinach and half the dill. Cook over low heat for 1-2 minutes or until spinach has wilted.
Drain in a colander and allow to cool. Once cooled, combine the mixture with feta, eggs, salt and pepper.
Preheat oven to 180°C. Brush baking dish with butter. Lay one sheet of filo on base and sides and brush with butter. Repeat with 5 more sheets.
Spread cheese and spinach mixture over top.
Cover with remaining filo, brushing each sheet with butter (lots of butter makes it more flakier and crispy). Trim excess pastry .
Brush top with butter and score in diamond patterns. Bake for 15-20 min until golden brown.
Watch the video below for more instruction on this recipe from the Grove Kitchen and Gaz.